Palm oil is a familiar ingredient in Malaysian kitchens, but red palm oil may be less so.  Consultant dietitian Georgen Thye joins us to explore how these vegetable oils can be used  in everyday cooking and how they fit into a balanced diet. 

This interview is brought to you by the Malaysian Palm Oil Council. Join experts at the  Malaysian Palm Oil Scientific Series (MPOSS) 2026 on 8 October 2026. Visit www.mpoc.org.my for more information.