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Guest: Miles Karu, Malaysia Pro Wrestling
Miles Karu of Malaysia Pro Wrestling returns to the show to break down his routine as a professional wrestler. What does he do in the gym and in the ring, and what's the balance like between the two? He walks us through it all ahead of New Breed 4, Malaysia Pro Wrestling's first show of the year.
Image Credit: Miles Karu, Malaysia Pro Wrestling
Presenter: Haniff Baharudin
Producer: Haniff Baharudin
hypertrophyathleticismgymnasiummalaysia pro wrestlingprofessional wrestlingcardiochoreographycharismacharacterreststrength training
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